Category
Yields1 Serving
 2 Large Zucchinis
 8 oz Shredded Chicken
 1 cup Tomato Sauce
 ½ cup Chopped Onions
 2 Cloves of Garlic
 ½ cup Mexican Blend Cheese
 1 tbsp Olive Oil
 1 tsp Chilli Powder
 Salt & Pepper
1

Pre-heat the oven to 400F/200C degrees.

2

Scoop the middle part of the zucchini out to create space for the filling.

3

Bake the empty zucchini boats for 20 minutes.

4

Start preparing the filling by placing a pot on medium heat and adding the olive oil. Once the oil is hot add in the onions and garlic and sauté for 3 minutes.

5

Next, add in the tomato sauce and the shredded chicken.

6

Remove the zucchinis from the oven once they are done and stuff them with the filling.

7

Sprinkle the cheese on top and bake for another 5 minutes or until the cheese has melted.

Nutrition Facts

Amount Per Serving
Calories 352
% Daily Value *
Total Fat 17g27%
Total Carbohydrate 21g8%
Protein 31g62%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Ingredients

 2 Large Zucchinis
 8 oz Shredded Chicken
 1 cup Tomato Sauce
 ½ cup Chopped Onions
 2 Cloves of Garlic
 ½ cup Mexican Blend Cheese
 1 tbsp Olive Oil
 1 tsp Chilli Powder
 Salt & Pepper

Directions

1

Pre-heat the oven to 400F/200C degrees.

2

Scoop the middle part of the zucchini out to create space for the filling.

3

Bake the empty zucchini boats for 20 minutes.

4

Start preparing the filling by placing a pot on medium heat and adding the olive oil. Once the oil is hot add in the onions and garlic and sauté for 3 minutes.

5

Next, add in the tomato sauce and the shredded chicken.

6

Remove the zucchinis from the oven once they are done and stuff them with the filling.

7

Sprinkle the cheese on top and bake for another 5 minutes or until the cheese has melted.

Zucchini Boats

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