Name: Thai Chicken Salad
Ingredients: 8 oz Chicken Breast; 4 cups Spinach; 1 Avocado; 1 Tomato; ½ cup Red Onion; ½ cup Bean Sprouts; 2 tbsp Sliced Almonds; 2 tbsp Sesame Seeds; 2 tbsp Sesame Oil; 1 tsp Coconut Oil

CategoryKetogenic, Salad

Yields1 Serving

8 oz Chicken Breast

4 cups Spinach

1 Avocado

1 Tomato

½ cup Red Onion

½ cup Bean Sprouts

2 tbsp Sliced Almonds

2 tbsp Sesame Seeds

2 tbsp Sesame Oil

1 tsp Coconut Oil

Pre-heat the oven at 175C/350F then bake the chicken breast for about 30 minutes.

Prepare the vegetables by chopping the avocado, tomato and red onions.

Place all of the salad ingredients into a bowl and toss the salad a few times to make sure the sesame oil coats everything.

Once the chicken is done shred it with a fork and add it to the salad.

Nutrition Facts

Amount Per Serving
Calories 499

% Daily Value *
Total Fat 34g53%
Total Carbohydrate 20g7%
Protein 33g66%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Ingredients