Category,
Yields1 Serving
 1 Can of Tuna
 ½ Avocado
 2 Stalks of Celery
 ¼ cup Red Onion
 Cucumber
 Salt and Pepper to Taste
1

Drain the can of tuna and pour it into a mixing bowl.

2

Scoop out half of an avocado and mix it in with the tuna.

3

Finely chop the celery and red onion and add to the bowl.

4

Slice half of a cucumber and use the cucumber slices to scoop the tuna salad.

5

Season with salt and pepper.

Nutrition Facts

Amount Per Serving
Calories 279
% Daily Value *
Total Fat 12g19%
Total Carbohydrate 15g5%
Protein 33g66%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Ingredients

 1 Can of Tuna
 ½ Avocado
 2 Stalks of Celery
 ¼ cup Red Onion
 Cucumber
 Salt and Pepper to Taste

Directions

1

Drain the can of tuna and pour it into a mixing bowl.

2

Scoop out half of an avocado and mix it in with the tuna.

3

Finely chop the celery and red onion and add to the bowl.

4

Slice half of a cucumber and use the cucumber slices to scoop the tuna salad.

5

Season with salt and pepper.

Tuna Salad & Cucumber

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